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Nach 10 Stunden spürst Du es. Nach 20 Stunden siehst Du es und nach 30 Stunden hast Du einen neuen Körper.
Joseph
Dein Atem ist die Brücke zwischen Körper und Geist - finde Ruhe, Klarheit und neue Energie in jedem Atemzug.
Löse Verspannungen, verbessere deine Beweglichkeit, hilf deinem Körper sich zu regenerieren.
Sorge gut für deinen Körper. Trainiere Alltagsgerecht.
Es ist der einzige Ort, den du zum Leben hast.
